A Fine Balance Yoga Studio | Essex & London
A Fine Balance Yoga Studio is a wellness center located in Essex and London, offering a variety of classes and services to promote physical and mental health. Their team of experienced meditation instructors, physiatrists, Reiki therapists, and yoga instructors provide a range of services including meditation centers, perinatal centers, spa and health clubs, and public saunas. In addition, they also offer Pilates and portrait studios, as well as printing and publishing services. A Fine Balance Yoga Studio is dedicated to providing a holistic approach to healthcare and beauty, and is committed to promoting wellness in the community.
Introduction to A Fine Balance Yoga Studio Essex & London
A Fine Balance Yoga Studio in Essex & London was founded with the purpose of providing a peaceful space for people to practice yoga and meditation. The company was started by a group of experienced meditation instructors who wanted to create a unique yoga studio that catered to a diverse clientele. A Fine Balance Yoga Studio is unique because it offers a variety of services that include yoga classes, perinatal centers, reiki therapy, pilates, and physiatrists.Services & Products
A Fine Balance Yoga Studio offers a range of services that include yoga classes, meditation centers, perinatal centers, reiki therapy, pilates, and physiatrists. Customers can buy various packages of yoga classes that suit their needs. They can also purchase private sessions with yoga instructors, reiki therapists, and physiatrists. The studio also provides perinatal classes for pregnant women to help them prepare for childbirth.Location
A Fine Balance Yoga Studio is located in Upminster, England, a peaceful area with beautiful surroundings. The area is known for its quiet and peaceful atmosphere, making it an ideal location for a yoga studio. The studio is easily accessible by public transportation with the closest public transportation options being Upminster Station, Upminster Bridge Station, and Hornchurch Station.Benefits
Customers should choose A Fine Balance Yoga Studio over other studios in the same industry because of the unique range of services offered. The studio provides a peaceful and calming environment for customers to practice yoga and meditation. The experienced instructors are dedicated to helping customers reach their health and wellness goals.Good to Know
Customers should be aware that the studio also offers portrait and printing services. These services are available for those who would like to capture their yoga journey and share it with others.Reviews
Customers have praised A Fine Balance Yoga Studio for providing a peaceful and calming environment for yoga and meditation. They have also noted the experienced instructors who are dedicated to helping customers achieve their health and wellness goals. Overall, customers highly recommend A Fine Balance Yoga Studio for anyone looking for a unique and fulfilling yoga experience.Amenities
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yoga -
meditation
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massage
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private room
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online appointments
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credit card payments
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gift certificates
FAQ
What safety precautions does your public sauna have in place to ensure a clean and healthy environment?
At A Fine Balance Yoga Studio, we prioritize the health and safety of our clients by regularly cleaning and sanitizing our public sauna. We also require all clients to shower before entering the sauna and provide clean towels for their use. Additionally, we limit the number of clients in the sauna at any given time to ensure proper social distancing.What types of yoga do you specialize in teaching?
Our experienced yoga instructors specialize in a variety of yoga styles, including Hatha, Vinyasa, and Ashtanga. We also offer specialized classes such as prenatal yoga and yoga for seniors. Our goal is to provide a well-rounded yoga experience that meets the unique needs and goals of each of our clients.What types of health conditions have you successfully treated with Reiki therapy?
Our skilled Reiki therapists have successfully treated a variety of health conditions, including stress, anxiety, chronic pain, and insomnia. Reiki therapy is a gentle and non-invasive form of energy healing that can promote relaxation, reduce pain, and improve overall well-being.What specific services do you offer for expectant mothers and newborns?
At our perinatal center, we offer a range of services for expectant mothers and newborns, including prenatal yoga classes, childbirth education, lactation support, and infant massage classes. We aim to support mothers and babies throughout the entire pregnancy and postpartum journey, providing a safe and nurturing space for them to thrive.What is the pricing structure for your services?
We offer a variety of pricing options for our services, including drop-in rates, class packages, and monthly memberships. Our prices vary depending on the specific service and location, so we encourage clients to visit our website or contact us directly for more information. We strive to make our services accessible to all and offer discounts for students, seniors, and military personnel.Reviews
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Julia Root-Gutteridge
A tiny but gorgeous and friendly little studio in Upminster. I've just done the workshops here as it suits my diary best. They have all been welcoming, enjoyable and hugely restorative. I've done a restorative yoga, yin yoga and a gong bath all as 2-3 hr workshops. The teachers are all thoughtful and help you to disconnect from everyday thinking and focus on your self care and what you really want from your life. A lovely place!
18-02-2023
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Paul Reeves
I started in November at Fine Balance and without question the best decision Ive mad in relation to my physical and mental well being. I encourage anyone to join as classes are superb for both men and women. The variety of classes, times, teachers and styles of yoga and Pilates can’t be beaten. Some great packages too to suit everyone. Can’t recommend A Fine Balance highly enough.
18-02-2023
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Rachel Gillan
A Fine Balance Yoga studio is a super friendly place to roll out your mat and get your body flowing. I've been a member since August 2018. There's a choice of teachers, times and classes, which is a great way to mix up your practice. With the online options also available I can fit a practice in every day. Hannah is always on hand to help and support and there's loads of offers and workshops in the AFB community to participate in. I would definitely recommend to everyone.
18-02-2023
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Rachel Hayes
A lovely welcoming yoga studios with amazing classes run by friendly and passionate teachers. Highly recommend!
18-02-2023
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Hayley Foster da Silva
I love this Yoga studio. A great variety of teachers and classes. Down to earth, friendly and all levels are made to feel welcome. I was suffering with depression when I joined so the studio has been a real saviour for me. Thank you 😊 💓
18-02-2023
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Al Faa
18-12-2022
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K C
Great yoga studio. Lovely yoga community.
18-10-2022
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Kate
Ive found the community and tutors at A Fine Balance really welcoming and very friendly. The tutors are really knowledgeable and always give different moves or positions depending on where your own body feels best. I join all the sessions on zoom which is great for me as I can complete the sessions comfortably in my own home. I really enjoying the Yin Yoga sessions, they work really well with my CFS and having Endo. They are slow and mostly mat work. I have found they really help with mindfulness and helping me control my pain levels. I would really recommend A Fine Balance studio.
18-08-2022
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Irene Lau
A great yoga studio with nice vibe at an excellent location! It's very easy to get to by public transport but if you do drive there are street parking right outside! There are also many choices of yoga classes for different levels. The new Zoom classes also work really well for those who don't have the time to travel!
18-07-2022
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Leah Tyler
18-07-2022
