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Perinatal Centers, Meditation Instructors, Meditation Centers, Yoga Instructors

C&B Yoga

C&B Yoga is a company based in Brentwood, England that offers a range of services related to meditation, yoga, perinatal care, and beauty and wellness. Their team of experienced meditation and yoga instructors provide guidance and support to individuals seeking to improve their physical and mental health. C&B Yoga also offers perinatal care services for expectant mothers, as well as beauty and wellness treatments. Their commitment to promoting health and well-being through various practices makes them a trusted choice for those seeking to improve their overall quality of life.

Introduction to C&B Yoga

C&B Yoga was established in 2010 by two experienced yoga instructors, Catherine and Barbara. Their mission was to create a welcoming community where people of all ages and abilities could practice yoga and improve their health and well-being. What makes C&B Yoga unique is their focus on perinatal yoga and meditation, catering to women during pregnancy and postpartum. They also offer a variety of traditional yoga classes, workshops, and retreats.

Services & Products

C&B Yoga offers a range of services including perinatal yoga, traditional yoga classes, meditation classes, private yoga sessions, workshops, and retreats. They also offer a variety of products including yoga mats, blocks, straps, and meditation cushions.

Location

C&B Yoga is located on Hutton Road in Shenfield, Brentwood, England. The area is well known for its quaint shops, cafes, and restaurants. There are also several other health and wellness businesses in the area. The closest public transportation options are Shenfield Station (0.7 miles), Brentwood Station (1.7 miles), and Hutton Junction Bus Stop (0.1 miles).

Benefits

C&B Yoga focuses on creating a welcoming and inclusive community that caters to individuals of all ages and abilities. Their perinatal yoga classes offer a unique experience for women during pregnancy and postpartum. The experienced instructors provide personalized attention and modifications to ensure each individual is comfortable and safe during their practice. Their traditional yoga and meditation classes are also highly beneficial for individuals looking to improve their physical and mental health.

Good to Know

C&B Yoga recommends arriving 10-15 minutes early to allow for check-in and setup. They also advise their clients to wear comfortable clothing and bring their own yoga mat if possible.

Reviews

Customers love the friendly and supportive community at C&B Yoga. They appreciate the personalized attention and modifications provided by the experienced instructors. The perinatal yoga classes are highly recommended for expectant and new mothers. Overall, customers feel that C&B Yoga provides an exceptional yoga experience.

Amenities

  • amenity
    yoga mat
  • amenity
    guided meditation
  • amenity
    relaxation music
  • amenity
    mindfulness training
  • amenity
    meditation classes
  • amenity
    meditation cushions
  • amenity
    private room
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    mat provided
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is the cost of membership or attending classes?

At C&B Yoga, the cost of membership or attending classes varies depending on the type of class or membership package that fits your needs. Please visit our website or give us a call for more information on pricing.

What certifications and accreditations do your perinatal centers hold?

Our perinatal centers are staffed with highly trained and certified professionals who hold certifications and accreditations from recognized organizations in the field of perinatal yoga and healthcare. We pride ourselves on providing the highest level of care for our clients.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We understand that every individual has different needs and goals. That's why we offer personalized instruction and tailor our classes to meet the specific needs of each client. Our instructors are trained to work with clients at all levels of experience and ability.

Do you offer group classes, private sessions, or both?

At C&B Yoga, we offer both group classes and private sessions. Whether you prefer a more personalized approach or enjoy the energy of a group class, we have something to fit your needs.

Are you registered with any yoga organizations or associations?

Yes, we are registered with several yoga organizations and associations, including the Yoga Alliance and the British Wheel of Yoga. We adhere to their strict standards of professionalism and ethics to ensure the highest quality of instruction and care for our clients.

Reviews

  • Kirsty Lester

    Connie’s Pregnancy yoga is great! She is so knowledgeable on different positions and poses so that even whilst pregnant you can still stretch and give your body what it needs. It was a lovely time out for me to just enjoy my babies movements, be in a safe calm space and get to meet new local mum friends. Highly recommend. My baby used to kick like crazy during the relaxation track & I even used it in my birthing playlist.

    28-04-2023
  • Amy Prior

    I absolutely love Connie’s classes, I attended both her hatha yoga and pregnancy classes and she teaches with such an empathetic and caring manner, I always feel so calm after! I also made some brilliant friends at the pregnancy yoga class which was an added benefit 🙏 can’t recommend enough!

    28-04-2023
  • Bianca Allingham

    Sucha joy to find Connie’s class in my 3rd pregnancy wish I found her in the other 2, she has a lovely calming energy and knows exactly what to do to help for any aches and pains which come up in pregnancy she also allows everyone to have a laugh and a well needed hour to yourself for you and your growing baby, and also is big on connecting all women together coming into or on your motherhood journey highly recommend! Thanks Connie! Xx

    28-04-2023
  • Francesca Crabtree

    Cannot recommend Connie enough! I attended pregnancy yoga class and loved every minute and I feel I benefited hugely from it during my labour!

    28-04-2023
  • molly wells-deamer

    I did Connie’s pregnancy yoga classes all the way through my pregnancy from about 15 weeks right up until I had my Son at 39 weeks. Connie is a lovely teacher and always made us feel really welcome and supported, offering adaptations for all movements depending on which was comfortable for each persons ability/stage of pregnancy. She was really knowledgeable and her classes became a highlight of my week that I always looked forward too. I found it a great way to really connect with my bump, take some time to relax and to stretch and move my growing body in a gentle way. It was also an amazing way to meet other expecting mums and share/receive advise. I’ve made a really good friend through Connie’s yoga class who I still see regularly now over a year later and hopefully our babies will grow up to be good friends too. 5 *’s would highly recommend :)

    28-04-2023
  • Stacey Danson-Osborne

    I have taken many of Connie's yoga classes and each class differs from the last. Connie is very creative with her classes and cares immensely about her clients. I would highly recommend her classes to all!!

    28-05-2022
  • Jo B

    Positive: Communication, Professionalism, Quality

    28-05-2022
  • Sarah Mudd

    Positive: Communication, Professionalism, Quality

    28-05-2022
  • Jessica Whiteley

    I joined Connie’s prenatal classes at around 18 weeks pregnant (my friend recommended her) and I am SO pleased I did! The classes always helped me feel so much calmer and were particularly amazing towards the end of my pregnancy when I started to get aches and pains. Connie would also prescribe movements and exercises to help with particular niggles. After my baby was born we went to the mum and baby classes too, where Connie would make sure everyone had a suitable session for where they were at in terms of recovery (and energy levels!). I made some fantastic friends and Tuesday mornings were a real highlight of my maternity leave. I wholeheartedly recommend Connie’s classes to everyone!

    28-05-2022
  • Katryn Wright

    I loved Connie’s pregnancy yoga class. Connie is a great teacher, she has brilliant energy and has been all-round helpful at this time of life. It was dreamy to spend an hour a week doing yoga and breathing properly during a busy period. It was also a great way to meet a wonderful group of friends. Definitely continue with the parent & baby class afterwards. It’s been a wonderful and positive experience meeting Connie and joining her classes over the last 18 months. Thank you, Connie!

    28-05-2022