Featured image
Womens Personal Trainers

Designed2Live - Fitness & Lifestyle Coaching

Designed2Live Fitness & Lifestyle Coaching is a company that provides personalized fitness and lifestyle coaching services. They specialize in women's personal training and offer programs that cater to their clients' unique needs. The company also focuses on beauty and wellness, ensuring that their clients not only feel good but also look good. With their expertise and dedication, Designed2Live Fitness & Lifestyle Coaching helps individuals achieve their fitness goals and live a healthier lifestyle.

Introduction to Designed2Live Fitness & Lifestyle Coaching

Designed2Live Fitness & Lifestyle Coaching is a company dedicated to helping women achieve their fitness and wellness goals. Founded by a group of certified personal trainers, the company has been providing customized fitness plans and lifestyle coaching for over 5 years. What sets this company apart is their focus on not only physical fitness, but also mental and emotional wellbeing. They believe that fitness and wellness go hand in hand and strive to help their clients achieve balance in all aspects of their lives.

Services & Products

Designed2Live Fitness & Lifestyle Coaching offers a range of services to cater to their clients' needs. They provide one-on-one personal training sessions, group fitness classes, and lifestyle coaching sessions. Additionally, they offer nutrition advice and meal planning services to help their clients achieve their fitness goals. They also sell fitness equipment and apparel.

Location

Designed2Live Fitness & Lifestyle Coaching is located in the heart of downtown, in a bustling area filled with cafes, restaurants, and shops. The area is known for its trendy and health-conscious population, making it the perfect location for a fitness and wellness business. The closest public transportation options are the subway station, which is a 5-minute walk away, the bus station, which is a 10-minute walk away, and the train station, which is a 15-minute walk away.

Benefits

What sets Designed2Live Fitness & Lifestyle Coaching apart from other fitness and wellness businesses is their holistic approach to health. They believe that fitness is not just about physical strength, but also mental and emotional wellbeing. Their trainers are certified and experienced, and they work closely with each client to create customized fitness plans that cater to their unique needs and goals. They also provide lifestyle coaching to help clients achieve balance in all aspects of their lives.

Good to Know

Designed2Live Fitness & Lifestyle Coaching has strict policies regarding safety and cleanliness. They require all clients to sanitize their hands upon entering the gym, and all equipment is thoroughly cleaned after each use. Additionally, they offer virtual training sessions for clients who are not comfortable coming into the gym.

Reviews

Clients rave about their experiences with Designed2Live Fitness & Lifestyle Coaching. They appreciate the personalized attention they receive from their trainers, as well as the welcoming and supportive environment of the gym. Many clients have seen significant improvements in their fitness and overall wellbeing since joining the gym.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    beauty products
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers have certifications from nationally recognized organizations such as NASM, ACE, and ISSA. They also have experience and education in various fitness specialties such as strength training, yoga, and Pilates.

Can you provide examples of success stories from female clients?

Yes, we have numerous success stories from our female clients who have achieved their fitness goals such as losing weight, building strength, and improving their overall health. We are happy to share these stories with you and provide references upon request.

What is your approach to nutrition and meal planning?

We take a holistic approach to nutrition and meal planning, focusing on balanced and sustainable eating habits. Our certified nutrition coaches work with our clients to create personalized meal plans that fit their lifestyle and dietary needs. We emphasize whole, nutrient-dense foods and educate our clients on proper portion sizes and macronutrient ratios.

How often do you assess progress and adjust workout plans?

We regularly assess our clients' progress and adjust their workout plans accordingly. Depending on the client's goals and program, we may assess progress every 4-6 weeks or at the end of each training phase. We use a variety of methods such as measurements, body composition analysis, and performance assessments to track progress and make adjustments to ensure continued progress.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers and coaches work with each client to understand their individual needs and create a program that takes into account their goals, fitness level, and any health concerns or injuries. We also provide modifications and progressions as needed to ensure our clients' safety and success.