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Health Clubs, Martial Arts, Womens Organizations, Weightlifting Areas, Muay Thai Boxing Gyms

Gym 01 Fitness & Martial Arts

Gym 01 Fitness & Martial Arts is a health and fitness center located in Southsea, England. They offer a variety of services including coaching centers, fitness centers, gymnastics centers, karate schools, kickboxing schools, muay thai boxing gyms, taekwondo competition areas, weightlifting areas, and more. In addition to their fitness services, they also provide youth and women's organizations, as well as art and creative programs. Gym 01 Fitness & Martial Arts is dedicated to helping individuals achieve their fitness goals and live a healthy lifestyle.

Introduction to Gym 01 Fitness & Martial Arts

Gym 01 Fitness & Martial Arts is a fitness center and martial arts school located in Southsea, England. The company was founded with the goal of providing a space for individuals to improve their physical and mental health through various fitness and martial arts programs. The founders of the company have a background in martial arts and fitness training, which they bring to Gym 01. What sets Gym 01 apart from other fitness centers is their focus on martial arts and their dedication to creating a supportive and inclusive community.

Services & Products

Gym 01 Fitness & Martial Arts offers a variety of services to its customers. These include fitness classes, martial arts training, weightlifting areas, and coaching centers for both adults and youth. The center specializes in various martial arts, such as kickboxing, taekwondo, and Muay Thai boxing. Additionally, they offer women's and youth organizations to promote inclusivity and community building.

Location

Gym 01 Fitness & Martial Arts is located in Southsea in the Partnership Park. The area is a mix of residential and commercial buildings, with various businesses such as cafes and shops nearby. The center is easily accessible by public transportation, with the closest bus stops being Rodney Road (0.1 miles), Cottage Grove Road (0.2 miles), and Fawcett Road (0.3 miles) away.

Benefits

Gym 01 Fitness & Martial Arts offers a unique experience for its customers. The center provides a supportive and inclusive community for individuals to improve their physical and mental health through various fitness and martial arts programs. Additionally, the center's focus on martial arts training sets it apart from other fitness centers. The experienced trainers and coaches help customers achieve their fitness goals while also developing important skills such as discipline and self-defense.

Good to Know

Customers should be aware that the center focuses heavily on martial arts training, so those looking for a traditional gym experience may not find what they are looking for at Gym 01 Fitness & Martial Arts. However, the center does offer a variety of fitness classes for those who are not interested in martial arts training.

Reviews

Customers rave about the community and supportive atmosphere at Gym 01 Fitness & Martial Arts. They praise the experienced trainers and coaches who are dedicated to helping individuals achieve their fitness goals. Many customers also appreciate the focus on martial arts training and the important skills they have learned through their training.

Amenities

  • amenity
    gym
  • amenity
    pool
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    sauna
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    massage
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    yoga studio
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    personal trainer
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    nutritionist
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    locker room
  • amenity
    shower
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    towel service
  • amenity
    gym mat
  • amenity
    training equipment
  • amenity
    air conditioning
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    cafe
  • amenity
    pro shop
  • amenity
    fitness class
  • amenity
    weight room
  • amenity
    cardio room
  • amenity
    juice bar
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    steam room
  • amenity
    changing room
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    sparring area
  • amenity
    showers
  • amenity
    mats
  • amenity
    boxing ring
  • amenity
    punching bag
  • amenity
    trainer
  • amenity
    open mat
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    gym bag storage
  • amenity
    water fountain
  • amenity
    flooring
  • amenity
    parking lot
  • amenity
    free weights
  • amenity
    barbells
  • amenity
    dumbbells
  • amenity
    weight machines
  • amenity
    cardio equipment

FAQ

What specific programs and services do you offer for youth and how do they benefit them?

We offer martial arts programs such as Taekwondo, kickboxing, and Muay Thai boxing for youth. These programs benefit them by improving their physical fitness, coordination, discipline, focus, and self-confidence.

Do you offer group or private lessons?

We offer both group and private lessons for our martial arts programs. Group lessons provide the opportunity for socialization and teamwork, while private lessons offer personalized attention and focus on specific areas of improvement.

What are your membership options and pricing?

We offer a variety of membership options including monthly and annual memberships, as well as family and student discounts. Our pricing varies depending on the program and membership option chosen. Please visit our website or contact us for more information.

What type of competitions do you offer for Taekwondo?

We offer competitions for Taekwondo that follow the rules and regulations of the World Taekwondo Federation. These competitions provide opportunities for our students to test their skills and compete against others in a safe and supportive environment.

Do you offer personal training or group fitness classes?

Yes, we offer both personal training and group fitness classes. Our personal training sessions are tailored to individual goals and needs, while our group fitness classes provide a fun and supportive environment for achieving fitness goals. Our classes include yoga, weightlifting, and cardio workouts.

Reviews

  • Finley Stubbs

    Dani’s smoothies are 🔥🔥🔥❤️❤️❤️❤️❤️amazing

    21-05-2023
  • Willy Bob

    Great coaches. Friendly atmosphere. Good facilities.

    21-05-2023
  • Oliver Slack

    Would highly recommend best coaching and mentoring I’ve ever had and got me back in shape very quick

    21-05-2023
  • Tom Langford

    For the past decade, I have come on and gone from Portsmouth. Whenever I have had the chance, I have been a member of Gym01. Gym01 boasts an impressive array of classes and top level coaching, catering to individuals of all skill levels. However, what truly distinguishes Gym01 from its counterparts is its size. Spanning two floors, this gym houses expansive matted areas, a boxing ring, an octagon, and traditional gym area elevating it compared to any other fighting gyms I have encountered in the UK.

    21-05-2023
  • Brady Vassallo

    Amazing and Welcoming! After years of little to no training and working out i was hesitant to sign up to gym that would meet my needs. However after just dropping in to look at Muay Thai sessions i was immediately put at ease with a full run down of all memberships and what would suit me and a tour of the site. There was no pressure and i was signed up to a free trial. Best decision i have ever made and continue to enjoy using the gym and attending martial arts training. All staff are very friendly and willing to help you and the instructors are beyond great. Sign up now it will change your life!

    21-05-2023
  • Josh Martin

    The best Combat Sports gym ever, Brian and Gareth are very knowledgeable and good coaches, I Highly recommend this gym. They have years of experience and have trained many high level fighters that have fought in The UFC, BAMMA, Cage Rage and Bellator MMA, they have also had many carded ABA boxers, there’s some very good fighters at this gym, the staff are amazing, Jas and Megan are like my best mates and are very accepting people, I love everybody here and I will start coming down everyday again after I sort my personal problems, I love this place. 💙💙💙

    30-04-2023
  • Drew Nicholls

    Great gym, atmosphere, equipment and coaches/ staff! Would highly recommend to anyone in the Portsmouth area.

    28-04-2023
  • FRESH

    How old do you have to be to use the gym and how much if you don’t mind me asking

    28-04-2023
  • elesha albury

    28-04-2023
  • Kipper

    Really chilling staff and they listen to members requests and have 24hr access to heavy bags!

    28-02-2023