Womens Personal Trainers, Boot Camps

Listers Health (Ladies only Gym) (Women only fitness)

Listers Health is a ladies-only gym located in Bradford, England. They offer a range of services including boot camps, women's personal trainers, sports and hobbies, and beauty and wellness. Listers Health is dedicated to providing a safe and supportive environment for women to achieve their fitness goals.

Introduction to Listers Health (Ladies only Gym) (Women only fitness)

Listers Health is a ladies-only gym in Bradford, England that has been providing fitness services since 1976. The purpose of the company is to empower women to feel confident and strong through exercise. Listers Health is unique because it is exclusively for women and offers a supportive environment to help women achieve their fitness goals.

Services & products

Listers Health offers a range of services including fitness classes, personal training, boot camps, and nutrition advice. Women can also purchase gym memberships and participate in programs like weight loss challenges. The gym has highly qualified personal trainers who specialize in women's fitness and can help women achieve their goals.

Location

Listers Health is located in the Heaton area of Bradford, which is known for its diverse community and vibrant culture. The area is home to many small businesses, cafes, and restaurants. Public transportation options near the gym include the Heaton Road bus stop, which is a 2-minute walk away, and the Bradford Interchange, which is a 10-minute drive away.

Benefits

Customers should choose Listers Health because it is a women-only gym that offers a supportive environment and specialized services. The gym has a range of fitness classes that cater to different needs and fitness levels. Personal trainers are available to help women achieve their goals and provide guidance on nutrition and exercise. Listers Health also offers boot camps, which are intense workouts designed to help women get in shape quickly.

Good to know

Customers should be aware that Listers Health is a ladies-only gym, so men are not allowed to enter the premises. The gym has strict rules about attire and behavior to ensure a safe and respectful environment for women.

Reviews

Customers have praised Listers Health for its friendly and supportive atmosphere. They appreciate the personalized attention from the personal trainers and the variety of fitness classes available. Women also appreciate the gym's focus on women's fitness and the opportunity to work out in a safe and empowering environment.

Amenities

shower
changing room
lockers
gym equipment
personal trainer
group classes
nutrition advice
free parking
wifi
air conditioning
music system
towel service
shower facility
wi-fi
towels
yoga mat
hair dryer
weight training equipment
cardio equipment
personalized workout plan

FAQ

What is your approach to nutrition and meal planning?

At Listers Health, we believe that nutrition is just as important as exercise when it comes to achieving fitness goals. That's why we offer personalized meal planning services to help our members reach their health and fitness goals. Our approach is focused on creating balanced meal plans that incorporate whole, nutrient-dense foods to fuel your workouts and support overall health.

How experienced are the instructors leading the boot camps?

Our boot camp instructors are highly experienced and certified in personal training. They have years of experience working with women of all fitness levels and are dedicated to helping our members achieve their goals. We ensure that our instructors are up-to-date on the latest fitness trends and techniques to provide the best possible workout experience for our members.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to be accessible for women of all fitness levels, including beginners. Our experienced instructors are able to modify exercises to accommodate different fitness levels and abilities, so you can feel confident that you'll get a great workout no matter where you're starting from.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our certified personal trainers will work with you to create a workout plan that's tailored to your individual needs and goals, whether you're looking to lose weight, build muscle, or improve your overall fitness.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans alongside our boot camps. Our certified nutritionists will work with you to create a meal plan that's tailored to your individual needs and goals, whether you're looking to lose weight, build muscle, or improve your overall health. We believe that good nutrition is key to achieving your fitness goals, and we're committed to helping our members make healthy, sustainable lifestyle changes.

Reviews

Arshad Begum

The domestic staff Farida Rizwana and Shakeela are the domestic staff and a lovely team that go above and beyond behind the scenes to keep the gym clean and tidy.

28-05-2023
Flora R.

I've been going to the gym for around 2 months and I am very happy. Great gym! Staff are very helpful, especially Mehnaz. Plenty equipment. Great atmosphere.

26-05-2023
Umara B

Came for the first time using the free day pass which other gyms don’t do and I was impressed! Got shown the gym by the lovely and friendly Mehnaz who was a great help :) thank you so much and I have officially joined the gym as of today , keep it up!

22-05-2023
Arshad Begum

Kiran Khan works at Lister health and has been nothing but amazing, friendly and supportive during her exercise teaching classes. I am a 70 year old woman from a Mirpuri background and have lower back problems. I really appreciate her support, advise and motivation, I wanted to feedback that she is a real asset to the Lister health team and to the gym members- thank you Kiran

22-05-2023
Sana Razzaq

22-05-2023
Linda

I been my first day at Listers health, I love facilities, so much space, clean and organised what I love the most,however I feel bit discriminate at point where ask what can I bring inside and was told can't use my earphones, no wather bottle inside, whille I go inside and all ladies have wather and lissen music..is it was misunderstanding ? I confuse 😕 I have tipe1 diabetes and why would you not bring wather if that's in gyms priority to stay hydrated and earphones your playlist give your motivation boost?.. I won't call it gym if this facilities not aloud I meet inside lady who workout there and she told you can't take photos but you can use your phone and earphones for music. At reception they told me there is music already..but it's not...I heard more talking than music and on bike zone not music at all... I love this gym and want to buy contract...why would in reception they told this as it all have all facilities inside?

22-05-2023
Naila Kauser

Didn't feel too good as I had dizzy spell whilst trying to work out.and the staff member rabina has been fantastic checking up on me to see how am doing and taking care of me.would give it 10 out 10 stars for the care given by the staff.

15-05-2023
Muneeba Mirza

Good gym and amazing staff just timings aren’t the best at all bit of a shame really. Would prefer to go gym later evening as more if my friends would too.

29-03-2023
Fahmida Yasmin

29-03-2023
Ismail Badr M

What a pathetic excuse for a gym, My wife attends this gym, and one of the main reasons for her attendance is the use of the steam room, which has been out of order for at least a month. Currently, the month of Ramadan is upcoming, and they charged my wife £5 to freeze her membership for a month, so you have to pay to attend the gym and pay to not attend too. They also don't allow for a freeze without proof of a medical condition! Is this a gym or Flippin North Korea for gods sake? My wife has a medical condition which she nor I feel comfortable sharing with people, regardless of confidentiality, is that too much to understand? If i could give 0 stars i would.

29-03-2023