Pegden PT & Fitness
Pegden PT & Fitness is a company based in Alton, England that offers Personal Training Services and Beauty & Wellness solutions. Their focus is on providing personalized training programs to help clients achieve their fitness goals. With a team of experienced trainers, Pegden PT & Fitness is dedicated to helping individuals lead a healthy and active lifestyle.
Introduction to Pegden PT & Fitness
Pegden PT & Fitness is a personal training and wellness company located in Alton, England. The company was founded with the purpose of helping people achieve their fitness goals through personalized training and guidance. What makes this company unique is their holistic approach to fitness, which focuses not only on physical fitness but also on mental and emotional wellbeing.Services & products
Pegden PT & Fitness offers a variety of services including personal training, group fitness classes, nutrition coaching, and wellness coaching. Customers can also purchase fitness equipment and supplements from the company's online store.Location
Pegden PT & Fitness is located in Iona on Geale's Crescent in Alton. The area is known for its quiet and peaceful surroundings, and customers can expect to find a mix of residential and commercial properties. The company is conveniently located near several public transportation options, including the Alton train station (0.8 miles), the Alton bus station (0.7 miles), and the Alton Sports Centre bus stop (0.3 miles).Benefits
Customers should choose Pegden PT & Fitness because of their personalized approach to fitness and wellness. The company's team of experienced trainers and coaches work with each customer to develop a customized training and nutrition plan that is tailored to their individual needs and goals. In addition, the company's focus on holistic wellness ensures that customers receive guidance and support for all aspects of their health.Good to know
Customers should be aware that Pegden PT & Fitness requires a consultation before beginning any training or coaching program. This is to ensure that the company's team can create a personalized plan that is safe and effective for each individual.Reviews
Customers have praised Pegden PT & Fitness for their knowledgeable and supportive trainers, as well as the company's comprehensive approach to fitness and wellness. Many customers have also noted the positive impact that working with the company has had on their overall health and wellbeing.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As a team, we have extensive credentials and experience in personal training. We are all certified personal trainers with years of experience in the field. We also have specialized certifications in areas such as nutrition and injury prevention. Our team regularly attends workshops and seminars to stay up to date on the latest fitness trends and research.What types of training programs do you offer?
We offer a variety of training programs to meet the needs and goals of our clients. Some examples include weight loss, strength training, and sports-specific programs. We also offer group fitness classes and online coaching. Each program is customized to the individual's needs and goals.Are there any additional fees or hidden costs for your services?
No, we believe in transparent pricing and do not have any hidden fees or costs. We offer different packages at different price points to accommodate different budgets and needs. We also offer a free initial consultation to discuss the client's goals and needs and to determine the best package for them.How do you customize training plans to meet individual needs and goals?
We start by conducting a thorough assessment of the client's fitness level, medical history, and goals. Based on this information, we create a customized training plan that includes exercises, sets, and reps. We also provide nutritional guidance to ensure that the client is fueling their body properly. We regularly reassess the client's progress and adjust the plan as needed to ensure they are on track to meet their goals.What kind of equipment do you have available for training sessions?
We have a variety of equipment available for training sessions, including free weights, resistance bands, cardio machines, and more. We also have access to outdoor spaces for clients who prefer to train outside. Our equipment is regularly cleaned and maintained to ensure the safety and comfort of our clients.Reviews
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Erauntienell Beinion
29-10-2022
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K C
TOTALLY recommend Pegden PT. I have never enjoyed going to the gym but wanted to get fitter. My first session with Corin made me realize that it doesn't need to be boring getting healthy and the multiple pieces of equipment that he has ... I get to try a new one pretty much every session! He has an awesome sense of humour ( you can pay me later Corin!) but genuinely a great guy that will help you achieve whatever goals that you want to fitness wise.
29-05-2022
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Chris Turner
Positive: Communication, Professionalism, Quality
29-05-2022
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Josh P
Positive: Professionalism
29-05-2022
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Daniel Taylor
Positive: Professionalism
29-05-2022
