The Fitting Rooms
The Fitting Rooms is a London-based company that offers a range of fitness and wellness services. Their team of experienced Aerobics Instructors and Personal Training Services are dedicated to helping clients achieve their fitness goals. They specialize in Womens Personal Trainers and offer Sports & Hobbies services as well. The company also provides Beauty & Wellness services to help clients feel their best both inside and out.
Introduction to The Fitting Rooms
The Fitting Rooms is a personal training gym in London, England. It was founded by two friends who had a passion for fitness and wanted to create a welcoming and supportive environment for their clients. What makes this company unique is their focus on one-on-one personal training, as well as their team of expert aerobics instructors and women's personal trainers who are dedicated to helping clients achieve their fitness goals.Services & Products
The Fitting Rooms offers personal training services for individuals who want to improve their fitness and overall health. They also offer group classes led by their team of experienced aerobics instructors. Clients can purchase individual sessions or packages of sessions, as well as nutritional coaching services to complement their fitness regime. The Fitting Rooms also offers a range of beauty and wellness products to help clients look and feel their best.Location
The Fitting Rooms is located in the heart of London, on Southwark Street. The area is bustling with activity and is home to a variety of businesses, including restaurants, shops, and other fitness studios. Clients can expect to experience a vibrant and lively atmosphere when visiting the gym. The nearest public transportation options include Southwark Station, Borough Station, and London Bridge Station, all of which are within a 10-minute walk from the gym.Benefits
Clients should choose The Fitting Rooms because of their commitment to providing personalized attention and support to each individual. Their team of experienced trainers and instructors will work with clients to create a customized fitness plan that is tailored to their specific needs and goals. The Fitting Rooms also offers a welcoming and supportive environment where clients can feel comfortable and confident as they work towards their fitness goals.Good to Know
Clients should be aware that The Fitting Rooms is a personal training gym and does not offer traditional gym facilities. However, they do offer a range of equipment and amenities that are specifically designed for personal training sessions.Reviews
Customers have praised The Fitting Rooms for their knowledgeable and supportive trainers, as well as the personalized attention they receive during their sessions. Clients appreciate the welcoming and non-intimidating atmosphere of the gym, which allows them to focus on their fitness goals without feeling self-conscious.FAQ
What certifications do your personal trainers have?
Our personal trainers at The Fitting Rooms hold a variety of industry recognized certifications, including NASM, ACSM, and REPS. We ensure that all of our trainers are highly qualified and experienced in order to provide the best possible service to our clients.What are your credentials and experience as a personal trainer?
As a company, we pride ourselves on the expertise and experience of our personal trainers. All of our trainers hold industry recognized certifications, and have years of experience working with clients of all fitness levels. We also offer ongoing training and development for our trainers, to ensure that they are up-to-date with the latest industry trends and techniques.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for personal training sessions, including free weights, resistance machines, cardio machines, and functional equipment such as TRX and kettlebells. Our trainers are highly skilled in using this equipment to provide effective and varied workouts for our clients.What certifications do your instructors hold?
Our instructors hold a variety of certifications that are relevant to the classes they teach, including group fitness certifications from NASM and ACE. We ensure that all of our instructors are highly qualified and experienced in order to provide the best possible service to our clients.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during classes, including yoga mats, resistance bands, and stability balls. We also have specialized equipment for certain classes, such as spin bikes for our indoor cycling classes. Our instructors are highly skilled in using this equipment to provide effective and engaging classes for our clients.Reviews
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Federico Favretto
Great place to train, the team are very friendly and the service they offer is fantastic. When I joined I wouldn’t have described myself as someone who enjoys going to the gym, but the team at The Fitting Rooms made it so enjoyable that now I’d never want to skip a session. After a few months of attending their shared PT sessions and following their nutrition advice I was very impressed with the results!
13-05-2023
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Thibault Lheritier
I joined TFR in April 2022 hoping to be back in shape after several years of inactivity. I ended up progressively adopting a new lifestyle with dramatic impacts going way beyond my expectations! TFR is properly equipped and lively (without being overcrowded). Though TFR’s true differentiating angle is the density of its PTs – special mention to Kris and Dave who have been particularly pushing me but you can safely go for any of them. The investment (both time and money) might be impressive at the beginning though give it a go and you will likely never look back!
06-05-2023
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Paul Guckian
A fantastic fitness program, a great community, and really supportive trainers are just some of the highlights of this hidden gem! I can only express my gratitude for their support on my journey 🙏 Ive achieved long term weight loss and fitness. Highly recommended!
27-04-2023
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Drew Naylor
I joined TFR in January 2023 and I have to say it's been my favourite gym experience - BY FAR! I moved jobs in Dec/Jan, so I lost membership to a corporate gym in the City. I found this gym near my new office and I am super impressed. I was originally interested in one-to-one sessions, but Yasmin suggested their 'Shared PT' format (which works out cheaper for me and is very flexibile). I am loving it - the structure of the programmes is easy to follow, you can track real progress and the community of trainers and clients is lovely. There's also none of that 'peacocking' you sometimes see at commercial gyms. It's a gem!
27-04-2023
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Zachary Rothstein
I was struggling to find an effective and sustainable approach to fitness until I came across The Fitting Rooms. Shared PT has been absolutely brilliant for me. I love that you get coaching on form and progression from fantastic trainers, challenging routines that change every month, and a flexible timetable so you can always fit it in around your schedule. Since joining merely 4 months ago, I have lost weight while increasing muscle, and gained a huge amount of confidence.
27-03-2023
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N Kwak
I have been training with TFR for about 3 months so far and am so satisfied with everything! All trainers are very attentive and professional, Yasmin has been my main contact point whenever I had to speak with someone for training programmes or rescheduling, and she's been so helpful and kind. Honestly, I can't find anything to complain about. I am so happy that I started enjoying exercise & weight training again after a long break during Covid. Now I feel stronger physically and mentally. TFR is my life saver! ❤️
27-12-2022
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Matija Pisk
Going to the Fitting Rooms is the first time I’ve ever really seen results from training in a gym. My routine and eating habits have always been quite random but the training program is really manageable and the also gave some really straightforward suggestions to consistently increase my calorie intake. The sessions are always enjoyable and I feel it allows you to push your limits without risk of injury. Feeling yourself getting stronger each week is addictive and I’m loving it.
27-12-2022
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David K
I joined The Fitting Rooms to get back into training after lockdowns and found the group PT sessions an easy way to get back into a routine. The PTs are really friendly and knowledgeable, the app is easy to use and the sessions are always varied and challenging. My strength and fitness continue to improve, which is really motivating!
27-11-2022
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Frankie Shama
I have been coming to The Fitting Rooms for 4 months now. The progress I have made has been beyond anything I could have hoped for and I couldn’t be happier. Physically I’m leaner - I have lost 15kg and brought my body fat percentage right down - but also mentally I’m feeling better too. The shared PT sessions are something I look forward to and give me much needed structure to my week. I am no longer nervous about lifting weights or going to the gym. Everyone here is down to earth, and willing to help you reach your goals, and the monthly nutrition/ progress check-ins keep you on track and focused. It has given me huge amounts of confidence back.
27-11-2022
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Jack Turbett
Earlier this year, I completed an internship with The Fitting Rooms. From the second I arrived, I felt incredibly welcomed by Dave, Steve, Yas and all of the other coaches! I learned so much from my time with The Fitting Rooms, things that will stick with me in my career as a coach for life. The high standard of professionalism set by all of the coaches is amazing, treating every member like family and always creating a positive environment. Every coach offers something unique and I learned so much off of each one. Although I was only there for a short period, the progression I saw among the clients was incredible, which is a credit to how good the coaches are at their jobs! There was never a dull moment around the gym. Overall it was an incredible experience and I couldn't recommend these guys enough!
27-10-2022
