Vinci Fitness & Performance
Vinci Fitness & Performance is a company based in London, England. They specialize in providing services related to sports and hobbies, particularly in the areas of aerobics instruction and sports massage therapy. Their focus on healthcare and medicine ensures that their clients receive top-notch care and attention.
Introduction to Vinci Fitness & Performance
Vinci Fitness & Performance is a health and fitness company located in London, England. The company was founded in 2013 by a group of experienced and passionate Aerobics Instructors and Sports Massage Therapists. Their purpose is to provide their clients with the best possible fitness experience by offering a unique and personalized approach to fitness. What makes this company unique is their focus on functional fitness, which aims to improve strength, flexibility, and endurance for everyday activities.Services & products
Vinci Fitness & Performance offers a wide range of services such as personal training, group fitness classes, sports massage therapy, and nutritional coaching. They also offer an online training program where clients can access workouts and nutrition plans from anywhere. Customers can buy monthly memberships or pay per class, depending on their preference.Location
Vinci Fitness & Performance is located in the heart of London on Northumberland Avenue. The area is known for its bustling atmosphere and is home to many businesses, including restaurants, cafes, and shops. Customers can expect to experience the vibrant energy of the city while visiting the fitness center. The closest public transportation options are Charing Cross Station (0.1 miles), Embankment Station (0.2 miles), and Leicester Square Station (0.3 miles).Benefits
Customers should choose Vinci Fitness & Performance because of their personalized approach to fitness. The company's experienced coaches work with clients to create a customized fitness plan that fits their goals and lifestyle. They also offer sports massage therapy, which can help improve recovery time and prevent injuries. Additionally, the company's focus on functional fitness can help clients improve their overall quality of life.Good to know
Customers should be aware that Vinci Fitness & Performance is a popular fitness center, and classes can fill up quickly. It's best to book in advance to secure a spot.Reviews
Customers rave about the knowledgeable and friendly Aerobics Instructors and Sports Massage Therapists at Vinci Fitness & Performance. They appreciate the personalized approach to fitness and the positive atmosphere of the center. Many clients have seen significant improvements in their strength, flexibility, and overall fitness level.Amenities
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private room -
massage table
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aromatherapy
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deep tissue massage
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sports massage
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swedish massage
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relaxation massage
FAQ
What qualifications and experience do your sports massage therapists have?
Our sports massage therapists are highly qualified and experienced professionals. They have all completed extensive training in sports massage therapy and hold relevant certifications and licenses. Additionally, they have experience working with athletes and individuals with various injuries and conditions.How long are your typical sessions and what is the cost?
Our sports massage therapy sessions typically last between 60 and 90 minutes, depending on the individual's needs and preferences. The cost varies depending on the length of the session and any additional services requested. Please contact us for more information on pricing.Do you offer any specialized techniques or equipment for sports massage therapy?
Yes, we offer a range of specialized techniques and equipment for sports massage therapy, including deep tissue massage, trigger point therapy, and myofascial release. Our therapists are trained in using various tools and equipment, such as foam rollers and massage balls, to enhance the effectiveness of the treatment.What types of equipment do you have available for use during classes?
We have a wide range of equipment available for use during our classes, including free weights, resistance bands, cardio machines, and functional training equipment. Our facilities are equipped with state-of-the-art equipment to ensure our clients get the most out of their workouts.How do you modify exercises for individuals with injuries or limitations?
We take a personalized approach to fitness and exercise, which includes modifying exercises for individuals with injuries or limitations. Our trainers work closely with clients to identify any limitations and develop a tailored exercise program that takes into account any restrictions or injuries. We also provide alternative exercises and modifications to ensure clients can still participate in our classes safely and effectively.Reviews
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Emily Bourne
Flavia is a fantastic trainer and massage therapist. She has helped me hugely with issues with my shoulders, making a real difference. She is knowledgeable, super enthusiastic and very intuitive. I would recommend her very highly.
29-04-2023
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Liz Berry
27-02-2023
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Hannah-Rose Solomons
Flavia is an absolute gem of a person and professional. I have hypermobility so sometimes get minor injuries that flare up into something major. This time I had a pain in my neck that radiated down my back. Flavia changed her plans to see me late on a Friday afternoon. She spent a good amount of time understanding the background of my pain, how it started, and collecting my history. I had a misconception that deep tissue massages were meant to be painful, but every time I winced with pain, Flavia pulled back and slowly relieved the tension in the area. Flavia did not rush the process at all. She took her time. She ensured I was comfortable and talked me through every step of the process. The pain subsided from an 8 to a 2 and enabled me to get on with my plans for my Saturday. I cannot tell you how grateful I am to Flavia for her knowledge, the work she did, and her manner. She is truly a lifesaver on this occasion and I will certainly be returning. Heavily heavily recommend to anyone who needs a Flavia in their life; regardless of injury or pain.
27-02-2023
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Barbara Cunliffe
Flavia has helped me on countless occasions in recovering from small niggles and significant injuries in the recovery AND in building strength for performance. She delivers engaging sessions and is genuinely dedicated to your goals - winning combination of treatment and strength coaching.
27-01-2023
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Valentina Bizi
I would recommend Flavia because she been very helpful fixing my problem in my back. She is also very good and professional.
27-12-2022
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Justin Bronk
I came to Flavia for help with a persistent elbow injury. She provided excellent physio treatment and a comprehensive rehabilitation plan. Only one session and by following her suggestions, I’m now back to working out as before. Highly recommended!
27-11-2022
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Marco Cedaro (cedmax)
I'm not much of a gym person, I lack the motivation, but my partner got tired of me being overweight and forced me to it. That was 4+ years ago and I've been working with Flavia since. She helped me losing 10kg and get to an healthy routine to maintain a good shape without giving up my lifestyle. She also helped me through an injury in my shoulder – I actually recommended her to a few other gym adverse family members for that reason and she was able to address their issues too.
27-11-2022
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Sharan Chaggar-Kemp
Flavia helped me to regain fitness following hip surgery and has also worked on a number of issues since including recovery from a c section. I love that as a soft tissue therapist and personal trainer she can both treat acute problems as they arise and offer ongoing training support to prevent them recurring.
27-11-2022
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Serbanvlad _PT
Went to Flavia with a thoracic back pain. Didn’t expect much as I know how long it takes to heal. I was surprised to find out that it was all related to some tight muscles. She fixed me in 5 minutes and I feel brand new. Thanks Flavia🙏
27-11-2022
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Sean O'Sullivan
Very good experience and would highly recommend Flavia. Flavia took the time to understand my history and is interested in ensuring a long-term solution is achieved. My issue was resolved and I will definitely use Flavia again in the future.
27-11-2022
