Yasmin Zaman Yoga & Mindfulness Southampton | Hampshire
Yasmin Zaman Yoga & Mindfulness is a company based in Southampton, Hampshire, England. They specialize in providing yoga retreat centers for travelers and hotels. Their services are designed to help individuals achieve mindfulness and relaxation through the practice of yoga. The company is committed to providing a peaceful and rejuvenating experience for all their clients.
Introduction to Yasmin Zaman Yoga & Mindfulness Southampton Hampshire
Yasmin Zaman Yoga & Mindfulness Southampton Hampshire is a yoga retreat center located in Southampton, England. The company was founded with the purpose of providing a peaceful and rejuvenating escape for individuals seeking to improve their mental and physical health through yoga and mindfulness practices. What makes this company unique is their focus on creating a holistic experience for their customers by incorporating meditation, workshops, and healthy meals into their retreats.Services & products
Yasmin Zaman Yoga & Mindfulness Southampton Hampshire offers a range of services including yoga classes, mindfulness workshops, and retreats. Customers can purchase single classes or packages of classes, as well as sign up for one of their weekend or week-long retreats. These retreats include accommodation, meals, and a variety of activities such as hiking, meditation, and yoga.Location
The company is located in the heart of Southampton, a bustling city on the south coast of England. The area is known for its historic landmarks, vibrant nightlife, and diverse range of businesses. Customers can expect to find a variety of shops, restaurants, and bars within walking distance of the retreat center. The closest public transportation options are the Southampton Central train station (0.5 miles), the Southampton City Centre bus station (0.3 miles), and the Southampton Ferry Terminal (1.2 miles).Benefits
Customers should choose Yasmin Zaman Yoga & Mindfulness Southampton Hampshire because of their commitment to providing a comprehensive wellness experience. The company's focus on mindfulness practices sets them apart from other yoga retreat centers, and their dedication to creating a peaceful and supportive environment ensures that customers will leave feeling refreshed and revitalized.Good to know
Customers should be aware that the retreat center is located in a busy city center, so some noise and activity should be expected. Additionally, the company recommends that customers bring their own yoga mats and props to ensure that they have the necessary equipment for their practice.Reviews
Customers rave about the transformative experience they had at Yasmin Zaman Yoga & Mindfulness Southampton Hampshire. They praise the knowledgeable and supportive instructors, the delicious and healthy meals, and the peaceful and rejuvenating atmosphere of the retreat center. Many customers note that they left feeling more centered and grounded than ever before.Amenities
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yoga studio
FAQ
What level of yoga experience is necessary to participate in your retreats?
We welcome all levels of yoga experience at our retreats, from beginners to advanced practitioners. Our experienced instructors will guide you through the classes and offer modifications as needed.Do you have certified yoga instructors on staff?
Yes, all of our yoga instructors are certified and have extensive training and experience in teaching yoga and mindfulness practices.What type of accommodations do you offer?
We offer a variety of accommodations to suit your needs and preferences, ranging from shared dormitories to private rooms. All of our accommodations are clean, comfortable, and designed to promote relaxation and tranquility.What is your cancellation policy?
Our cancellation policy varies depending on the retreat package you have selected. Please refer to the terms and conditions on our website or contact us directly for more information.What kind of meals are included in the retreat package?
We offer healthy and delicious vegetarian meals as part of our retreat packages. We can accommodate dietary restrictions and preferences, so please let us know in advance if you have any specific needs.Reviews
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Nick Tinsley
Yasmin is a great Mindfulness teacher. She brings an amazing calming energy that immediately makes you feel at ease and takes you to the right space to help you focus. The course was well organised and structured, and I definitely feel it gave me some useful lessons to apply in life.
28-02-2023
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Karin Z
Yasmin is a fantastic yoga and mindfulness teacher. I have taken part in several of her classes and workshops over the last years and can highly recommend her. She is exceptional in terms of combining the spiritual with the physical part of yoga.
30-12-2022
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Michelle Pragnell
This was an excellent day with beautiful Yoga flows that were energising. There was also time to journal throughout the day and set intentions for what you would like for the future. A lovely vegetarian lunch was provided and selection of herbal teas available. Some guided meditations and mindful relaxation created a full day leaving me feeling grounded and calm. Will definitely look to attend in the future.
30-07-2022
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caragh henry
I met Yasmin quite a few years ago when I joined her yoga class. I loved it and no other yoga teacher can compare. She is a truly wonderful, inspiring, knowledgeable, accepting, warm, loving, kind, peaceful and compassionate person (to name just a few of her qualities). With yoga, she gives great instruction and options for every level of attendee. She can adapt and keep it simple for new people and add a challenge for more experienced people. I have been really keen to try a retreat day which I finally got to do in June. It was so lovely, mixing yoga with some mindfulness, lovely people and good food. A note on the food...I am Coeliac and needed gluten free food, Yasmin was extremely knowledgeable about this and kept the gluten free food separate (buffet style meals are usually a coeliac nightmare). I was so reassured by this and an added bonus that the food was really delicious too. There was such a mix of abilities and people but everyone felt welcome and comfortable. I came out of the day feeling happy, peaceful, floaty and nicely full. It was a great way to stop and check in with myself, which I don't often get the chance to do. Yasmin has my highest recommendations, being in her presence is always a tonic for the soul and she is excellent at her craft too.
30-07-2022
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claire lewis
Yasmin's retreat day was truly an oasis of calm in a life which is very overwhelming at the moment. She made us all feel very welcome and supported through the day, and provided a delicious vegetarian lunch with gluten free options for those who needed them. She ensured that we all took the yoga sessions at our own pace, using props where necessary, and provided adaptations where needed. Her calming presence and gentle guided meditations added to the overall sense of calm and nourishment.
30-07-2022
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Viv Roper
I can highly recommend joining Yasmin in any of the courses she offers. Yasmin has the ability to create a calm and nurturing atmosphere into which you can allow yourself to flow, and relax,allowing the stresses of life to evaporate. A guideline for life.
30-07-2022
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Byron N
I recently completed the 8 week MBCT course with Yasmin. She is an excellent teacher and guide. The course was engaging throughout, I looked forward to our sessions each week and I'm without doubt that the techniques I've learned will be invaluable going forward. If you're thinking of exploring mindfulness then do not hesitate to see if Yasmin can guide you. The first step in a practise that is nothing short of life-changing.
30-07-2022
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Face fiction
You rise when you lift others. Be KIND, because you never know what others going through. When you judge someone, it doesn't define who they are, it defines who you are. The person walking away in the middle of conversation, it's very DISRESPECTFUL AND RUDE.
30-05-2022
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Chris Airey
Positive: Communication, Professionalism
30-05-2022
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Siandsez Hammal
Positive: Communication, Professionalism, Quality
30-05-2021
