Yoga & Co
Yoga & Co is a company based in Nottingham, England that specializes in providing yoga instruction and beauty and wellness services. Their team of experienced yoga instructors offers a variety of classes to suit all levels and interests. In addition, they offer a range of beauty and wellness treatments to help clients look and feel their best. With a commitment to providing high-quality services, Yoga & Co is a top choice for those seeking a healthy and balanced lifestyle.
Introduction to Yoga & Co
Yoga & Co is a beauty and wellness company based in Long Eaton, Nottingham, England. The company was founded with the goal of providing top-notch yoga instructor services to its clients. What makes Yoga & Co unique is its team of highly skilled and experienced yoga instructors who are dedicated to helping clients achieve their fitness goals.Services & Products
Yoga & Co offers a range of yoga services to its clients, including private yoga classes, group classes, and corporate yoga sessions. The company also offers workshops and retreats to help clients deepen their yoga practice and improve their overall health and wellbeing.Location
Yoga & Co is located in the heart of Long Eaton, Nottingham. The area is known for its vibrant community and wide range of businesses, including cafes, restaurants, and shops. Clients can expect to experience a welcoming and inclusive atmosphere when visiting Yoga & Co. The company is conveniently located near several public transportation options, including the Long Eaton train station, which is just a short walk away. Other nearby options include the Trent Barton bus stop and the Nottingham Express Transit tram stop.Benefits
Clients should choose Yoga & Co because of its team of highly skilled yoga instructors who are passionate about helping clients achieve their fitness goals. The company offers personalized services and customized yoga programs that are tailored to each client's individual needs. Additionally, Yoga & Co is committed to providing a safe and welcoming environment for all clients, regardless of their age, fitness level, or experience with yoga.Good to Know
Clients should be aware that Yoga & Co requires all participants to sign a waiver before attending any yoga classes or workshops. The company also recommends that clients consult with a physician before starting any new exercise program.Reviews
Customers rave about their experiences with Yoga & Co, praising the company's skilled and knowledgeable yoga instructors, welcoming atmosphere, and personalized approach to fitness and wellness. Clients appreciate the company's commitment to helping them achieve their fitness goals and improve their overall health and wellbeing.Amenities
-
online class -
mat provided
-
parking
-
tea bar
-
music
-
aromatherapy
-
meditation
-
massage
-
spa treatments
FAQ
What is your level of experience as a yoga instructor?
We have a team of experienced yoga instructors at Yoga & Co. Our instructors have different levels of experience, ranging from beginners to advanced practitioners. We ensure that each instructor is qualified and certified to teach yoga.What types of yoga do you specialize in teaching?
We specialize in teaching various types of yoga, including Hatha, Vinyasa, Ashtanga, Bikram, and Restorative yoga. Our instructors are trained to teach different styles of yoga to cater to the needs of our clients.How do you customize your classes to fit the needs of individual clients?
We understand that each client has different needs, and we customize our classes accordingly. Before the class, our instructors will have a consultation with the client to understand their goals, level of experience, and any health concerns. Based on this information, our instructors will modify the class to fit the client's needs.Do you offer group classes, private sessions, or both?
We offer both group classes and private sessions. Our group classes cater to practitioners of different levels, from beginners to advanced. Private sessions are tailored to the individual's needs and goals and provide a one-on-one experience with the instructor.Are you registered with any yoga organizations or associations?
Yes, we are registered with Yoga Alliance, the largest nonprofit association representing the yoga community. Our instructors are also registered with Yoga Alliance and have completed the required training and certification to provide quality yoga instruction.Reviews
-
Danny Bursztyn
The most amazing place and the greatest teacher
28-05-2020
-
sarah roach
Amazing yoga and an amazing teacher. A lovely yoga studio with such a beautiful and welcoming atmosphere - you really need to try it!
28-05-2020
-
Helen Pinnock
Yoga & Co's new studio is beautiful I would definetly recommend you give it a try when it opens. I can personally recommend Valentina as a yoga teacher she is the epitome of yoga.
28-05-2020
-
Karen Hunter
What an amazing space! It's like coming home. This studio is the most special space. Beautifully decorated filled with so so much love. Valentina has created something very special 🙏
28-05-2020
-
Christopher Birley
Valentina's yoga has been so good for me: mind and body. She's always accommodating of my many self-inflicted sporting injuries, helping to keep me moving. Whatever is going on in life I always leave classes feeling calm and reinvigorated. Cannot recommend enough!
28-05-2020
-
Karen Walsgrove
At Yoga & Co you will feel truly welcomed for who you are, whatever stage of your yoga journey you may be at. Valentina is the most wonderful teacher, she shares her yoga knowledge in the most beautiful, gentle way enabling connection, growth, physical & spiritual awareness. The studio is spacious with large windows, you can even see the trees outside moving in the breeze. There is everything you need, including free parking!
28-05-2020
-
Yoga Glow With Rachel Brown
Valentina is a truly wonderful teacher and the studio has a tremendously warm and homely feel to it. I love spending time there. My own teacher training has been such a joyous experience and I look forward to spending much more time in this beautiful space. 🙏
28-05-2020
-
Jess Cooper
Yoga & Co is a wonderful and welcoming yoga community, guided by Valentina who lives and breathes yoga. It is her passion and this shows in her teaching, the way she supports her trainees and her students. The space in Long Eaton is peaceful and the perfect environment for learning and growing. I have made lifelong friends since joining the community and look forward to teaching in this warm, inviting space myself!
28-05-2020
